At Least One Monthly Challenge
Being physically active is tough sometimes, especially with a corporate job. Your struggling just to maintain your physique. I propose to add on intense workout that exceeds your average routine. This will test your ability, endurance, and mental toughness. Basically it will tell your body “what the heck is going on?”. It will also make your average routine a piece of cake which motivate you to add a little more. That’s my proposal....take it if you like it.
